Balancing Act
Balance is a necessary part of every Seasonal, Magical, and everyday life. I've come to learn this over the years and I know that sometimes it can be a real struggle. When thinking about putting some balance in your life consider these three little words...Health, Wealth, and Happiness. Too much of anything, even the good, is a bad thing. Health as in taking care of your self. Get some exercise, fresh air, and sunlight. No need to join a gym or buy a roomful of expensive equipment that, let's face it, you'll probably only use once or twice. Go for a walk around your local park if the weather is nice enough. I try to do a form of Tai Chi every day (you can do this indoors or outside). Not only is it good for my health, but it also calms the mind and you don't need any special equipment or gear. I also use the Wii to get my butt off the couch. And eat! Of course you want to try to eat balanced meals, but do the best you c...